Mindfulness and Meditation AG sessions

All faculty and staff are welcome to join the Mindfulness and Mediation Affinity Group biweekly "sits," where we discuss mindfulness concepts and guide participants in short meditation practices. 

We seek to create a supportive faculty and staff community to explore, discuss, and practice mindfulness and meditation. Those new to and curious about these practices - as well as individuals with established practices - are welcome. Through nondenominational meditation and mindfulness concepts, we aim to foster personal and professional growth, encouraging self-care and care for others. 

Affinity Groups (AGs) proudly promote inclusion and a sense of belonging at Loyola University Chicago. AGs are open to all Loyola faculty and staff who support the mission and vision of the AG.